Product Description:
Rolled Oat Flakes
Product Country of Origin/Place of Provenance :United Kingdom
To Make Porridge: Place 40g Oats In A Saucepan And Add 290Ml Water Or Milk. Bring Gently To The Boil And Simmer For 2-3 Minutes, Stirring Continuously. Add Sugar Or Salt To Taste.
Ambient, dry conditions, away from strong odours
Rolled OAT Flakes
| Artificial Antioxidants : | No |
| Artificial Colours : | No |
| Artificial Flavourings : | No |
| Artificial Flavour Enhancers : | No |
| Artificial Preservatives : | No |
| Artificial Sweeteners : | No |
| Suitable for a Vegetarian Diet : | Yes |
| Suitable for a Vegan Diet : | Yes |
| Suitable for Sufferers of Lactose Intolerance : | Yes |
| Suitable for Coeliacs : | No |
| Approved for a Halal Diet : | No |
| Approved for a Kosher Diet : | No |
Average Serving :40.00 g or ml
Count per 100g :2.5 Servings
Energy per 100 G/ML :1,543.00 kJ
Energy per 100 G/ML :366.60 kcal
Fat per 100 G/ML :8.4 g
- of which Saturates per 100 G/ML :1.3 g
- of which Mono-unsaturates per 100 G/ML :3.4 g
- of which Polyunsaturates per 100 G/ML :3.2 g
Trans Fats per 100 G\ML :0.00 g
Carbohydrate Per 100 G/ML :56.1 g
- of which Sugars per 100 G/ML :1 g
- of which Polyols per 100 G/ML :0.00 g
- of which Starch per 100 G/ML :55.10 g
Fibre per 100 G/ML :9.1 g
Protein per 100 G/ML :12.1 g
Salt per 100 G/ML :0.1 g
Sodium per 100 G\ML :0.0012 g
Vitamin A per 100g :0.00 µg
Vitamin C per 100g :0.00 mg
Folate/Folic Acid per 100g :0.00 µg
Calcium per 100g :0.00 mg
Iron per 100g :0.00 mg
Zinc per 100g :0.00 mg
Cholesterol per 100 G/ML (UK/FR) :0.00 g
Non Milk Extrinsic Sugars per 100gm :1.00 g
Alcoholic Strength %Vol :0.00 % Vol
Fat Percentage in Dry Matter per 100g :Not specified.